General FAQ’s

30 Days Online Challenge

All forms of Communication will be done via whatsapp.

No prior experience is required. There is no level of fitness required to do the workouts.

Yes, We will be providing everyone with nutrition guidelines & support, There is no ‘diet’ provided . However, If you have any specific questions they will be answered.

Once you have paid & signed up to the challenge, you will be added on to a whatsapp group where daily 3 different workouts with video tutorials will be sent across to pick from & Complete for a total of 30 days.

The cost of ‘You vs You’ 30 day challenge is Rs. 5,000/- (+GST)

Yes, However please consult with your general physician before doing so