One on One Virtual Training
Once you’ve signed up you will be added on to a private whatsapp group along with the owners of Antigravity (Yudi, Karan & Sid) along with an Antigravity Personal Coach who will be dedicated towards your training and nutrition while you are on the program.
There will be a questionnaire initially, that would be required to answer in order for the Personal Coach to customize tailor made workouts as per the client’s needs and goals
‘Every session will be conducted in real time, which means at a decided time between you and your trainer – you will get your personal training
session over a video call platform. This allows the trainer to monitor your form and technique as well in real time itself.’
All workouts created are specifically for your body type and towards your goals. Our Personal Coach will be in charge of tracking and accountability in terms of your nutrition and progress.